EPISODE · May 21, 2026 · 26 MIN
Episode 13 - Chase Squirrelson- Chase Squirrelson’s Football Brain… Football Season Is ADHD Season
from The Chase Squirrelson Show · host Flint Rock
Football isn’t just a game for Chase Squirrelson — it’s a full-body hyperfocus event. This week, Chase explores why football and the ADHD brain seem perfectly designed for each other, from the dopamine rush of game day to the emotional crash that follows. Plus, meet the legendary Coach Todd Blitzman, hear the “1st and Goal from the 40” story, and discover why carrier pigeons may still have a place in modern football strategy. (:27) This week’s show is about football and hyperfocus! ADHD is social sanctioned ADHD. Find out why! (2:30) Learn about “built-in dopamine! (3:22) Hear about tribal nature and irrational identity (4:30) When do things get dark? (4:50) What Chicago sports teams does he blame for his poor life performances? (5:41) Why does football hook-up with the ADHD brain? (6:30) What ADHD superpowers kick-in with football? (7:02)What’s the hyperfocus hangover? (7:23) What helps deregulate this hangover? Even during the game? (7:59) What about his relationships? (8:25) What’s dopamine all about? (10:11) Meet “Coach Todd Blitzman” (10:54) What’s democracy in the huddle and what happens with it?! (11:36) Hear the “1st and goal from the 40 story” (12:17) Does his team has enough veteran talent and what about Joe Nameth?! (14:44) How does coach plan for each game? (15:23) What’s with his dislike for technology…and yelling?! (16:31) What’s the carrier pigeon method for information to the QB? (17:59) Coach speaks first…then thinks. How’s this working for him? (19:16) What’s coach’s philosophy? (20:28) What about coach’s hyperfocus? (23:08) Who owns Coach’s team? (23:38) Any final message from the coach? (24:55) Final words of wisdom from Chase. Follow and Rate this podcast! Provide feedback to Chase at [email protected] Be sure to like, review and rate this episode on your favorite platform. Provide feedback, ask a question or recommend a guest directly to Chase at [email protected]
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What this episode covers
This week on the Chase Squirrelson Podcast, Chase dives headfirst into the wild intersection of football, ADHD, dopamine, and hyperfocus. What starts as a conversation about America’s favorite sport quickly becomes a hilarious and surprisingly insightful look at why football can feel tailor-made for the ADHD brain. Chase explores the tribal nature of fandom, the emotional rollercoaster of hyperfocus, and the inevitable “hangover” that comes after the dopamine crash. Along the way, he blames Chicago sports for at least some of his life struggles, breaks down how relationships survive football season, and introduces listeners to the unforgettable “Coach Todd Blitzman” — a coach whose strategies, philosophies, and communication methods may be even more chaotic than Chase himself. It’s equal parts comedy, sports therapy, and ADHD deep dive.
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Episode 13 - Chase Squirrelson- Chase Squirrelson’s Football Brain… Football Season Is ADHD Season
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