Episode 13: Debunking Nutrition Myths!

Unfortunately, there are A LOT of myths related to what and how we eat. Thankfully, though, we have the trainers at Success to demystify nutrition! There is nuance in everything, and that goes double for food talk!  Curious about Keto? We've got you. How about Intermittent fasting?  Of course we discuss that!  And Carbs?  Yeah, we talk carbs...So join Coach Tom and Success' nutrition master, Coach Hunter, as they take you through a list of myths to help you learn how to eat as an individual!