EPISODE · May 7, 2024 · 59 MIN
Episode 13- Dr Sophie Newton, Travis Owles & Nicole Vignola
from What the Health?!
Chatting to Gabby this week was GP Dr Sophie Newton who debunked some health myths including whether you should drink saltwater. HYROX athlete Travis Owles discussed why the sport is so popular and his world record of competing in 12 races in 24 hours. Also on the show was neuroscientist Nicole Vignola who spoke about her book 'Rewire' and her tips for dealing with stress.
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Episode 13- Dr Sophie Newton, Travis Owles & Nicole Vignola
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