Episode 13: Exercising - Untitled & Unbothered

What this episode covers

Living an active life is important to staying healthy. Staying active helps to reduce your risk of conditions like heart disease, diabetes, and stroke. Exercise has also been linked to improved mental health and cognitive function. You don't have to be a distance runner to improve your health (healthline.com). Please join us tomorrow, Friday July 31st, for Episode 13 where we discuss exercise, living an active lifestyle, and our favorite outdoor activities. 💪🏽

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Frequently Asked Questions

How long is this episode of Untitled & Unbothered?

This episode is 31 minutes long.

When was this Untitled & Unbothered episode published?

This episode was published on July 31, 2020.

What is this episode about?

Living an active life is important to staying healthy. Staying active helps to reduce your risk of conditions like heart disease, diabetes, and stroke. Exercise has also been linked to improved mental health and cognitive function. You don't have to...

Can I download this Untitled & Unbothered episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.