Episode 13: Feelings
from Community Routes Hosted by Samuel Richards, Julie Richards, Sarah Wakefield
In this episode we talk about the difference between thoughts and feelings, and how emotions are sensations we feel in the body. Samuel, Lisa, and Julie dive into what feelings are and how we communicate them. --- Our links: https://linktr.ee/communityroutes Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health. Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at [email protected] Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo. Can't get enough? Support the show through our Patreon.
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