Episode #13, Finding Joy In The Present Moment

An episode of the Amaneth Wellness Academy; Resuscitating Life Series podcast, hosted by kajohnsen04, titled "Episode #13, Finding Joy In The Present Moment" was published on December 4, 2023 and runs 29 minutes.

December 4, 2023 ·29m · Amaneth Wellness Academy; Resuscitating Life Series

Summary

In today's episode, Amanda is diving in deep to cultivate a practice of living fully and vibrantly in the present moment. In a society that constantly living in comparison and either looking at the past or the future we are often robbed of living in the current moment. Tune in to hear how Amanda addresses the topic of living fully present and how to create a life where you live each day fulfilled and taking in all that life has to offer you today. Amanda breaks down how to begin with 4 simple practices to live fully present in the moment from gratitude, traditions, presence, and mindfulness. Your vibrant thriving life is within your reach and in this episode, you will begin to see exactly how to begin to obtain it starting today!For more of this great work by Amanda Johnsen Board Certified Nurse Coach, and Certified High Performance Coach check out the following:https://www.amanethwellness.com/https://www.instagram.com/amanethwellnessacademy/?hl=enhttps://amanethwellnessacademy.cohere.live/abouthttps://www.facebook.com/groups/resuscitatinglife Amanda Johnsen BSN, RN, NC-BCCertified High-Performance CoachCareer and Organizational [email protected](972)998-2426

Episode Description