EPISODE · Jul 9, 2025 · 2 MIN

Episode 13 - Food Is Fuel: Dining In for Energy

from Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women · host Sonia Dhingra

Food fuels your energy—especially when you're busy. This episode helps Desi professionals dial in meals that sustain productivity, mood, and weight goals.

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How long is this episode of Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women?

This episode is 2 minutes long.

When was this Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women episode published?

This episode was published on July 9, 2025.

What is this episode about?

Food fuels your energy—especially when you're busy. This episode helps Desi professionals dial in meals that sustain productivity, mood, and weight goals.

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