Episode 13 - Gerhome Wright - Strengthening Mental Health through Dogs and Fitness

CAUTION: This episode contains swearing.   Working as a Behavioural Technician by day and Security Guard by night, it's amazing Gerhome finds time to train dogs also. Gerhome's calling is to Strengthen Mental Health through Dogs and Fitness within his community and worldwide. From couch surfing and being semi-homeless he dug himself out of PTSD and depression to solidify a positive journey to self-love and improved self-esteem, now as a home owner he's proud of where he is and also navigates an online presence which gives words and reason to others who can relate. We also spoke about being vulnerable with our partners, imposter syndrome, fitness and how it relates to dog training, building confidence, preparing for marriage and briefly touched on his love for history along with much more. Thank you Gerhome for coming on and sharing your journey so far.   I appreciate you man.   Find Gerhome online: https://www.instagram.com/sengokuhaki https://www.youtube.com/sengokuhaki https://www.facebook.com/sengokuhaki Find me: https://www.instagram.com/theperfectmanpodcast https://www.instagram.com/andrekirk_   DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.