Episode 13 - Her Stories The Pressure To Be Perfect:How Social Media Is Shaping Self Worth and Mental Health

In this episode of Her Stories, i delve into the pressure of perfection fueled by social media. From unrealistic expectations to the mental health struggles they create, i shares my own experiences with comparison and anxiety. i discusse how to stay authentic, set boundaries, and embrace the messy, real side of life. Tune in for a heartfelt conversation about self-worth and navigating societal expectations in the digital age.