Episode # 13: Hidden Hormone Disruptors: The Silent Threat to Fertility & Menopause

On today’s episode, I share what hormone disruptors are and how they impact both women and men. I share alternative options that can reduce your exposure to these toxins and how changing a few things can improve your quality of life. If you are interested in working with me, please visit my website:www.livewellwithjenn.com and book a discovery call. Or, send me an email at:[email protected] would love it if you left a comment! Thanks for listening! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livewellwithjenn.substack.comWeight loss after 40 is different. Perimenopause, menopause, hormone imbalance, cortisol, muscle loss, and a slower metabolism all impact midlife weight gain. This podcast helps women over 40 understand hormone health, metabolism, fat loss, strength training, and sustainable weight loss without restriction, extreme dieting, or diet culture.Each week, we break down perimenopause weight gain, menopause belly fat, metabolic health, body composition, and mindset so you can build lasting results and feel confident in your changing body.Plus, don’t miss Soul Snacks — short, 15-minute mini podcast episodes packed with midlife wellness insights, motivation, and practical tools for hormone balance and healthy weight loss. Hosted on Acast. See acast.com/privacy for more information.