Episode 13: Irritability: Maintaining Harmony in Relationships - MenoSpark Podcast

April 14, 2025MenoSpark with Menopause Integrative Wellness Coach Perimenopause - Menopause - PostmenopauseSHOW FORMAT: SEASON 1 – EPISODE 13This episode is for informational purposes and should not replace professional medical advice.DIY HELP w/ GUIDANCEPerimenopause Health & Nutrition Mini-Coaching Guide - https://menopausewellness.co/product/perimenopause-health-nutrition/Holistic Weight Loss Bundle - https://menopausewellness.co/product/holistic-weight-loss-bundle/Menopause Thrive Kit - https://menopausewellness.co/product/menopause-thrive-kit/* Introduction* Announcements* Topic: Irritability: Maintaining Harmony in Relationships Story Time w/ AllieIrritability Isn’t Just Moodiness – It’s Menopause TalkingHow Irritability Impacts Your Relationships (And What You Can Do About It)Regulating Irritability – Tools to Reset Your SystemIrritability Doesn’t Mean You’re Broken – It Means You’re In Transition* Closing ThoughtsRESOURCES FOR EPISODEBook a 20-minute Integrative Wellness Menopause Consult - https://menopausewellness.co/menopause-consultation/Book a 20-minute Breakthrough Call for Coaching - https://bookme.name/allietheiss/lite/20-min-breakthrough-callLearn more about my menopausal Thrive ™  Framework: https://menopausewellness.co/menopause-coaching/WOULD YOU LIKE TO BE A GUEST?If you're a professional for midlife/menopause: https://forms.gle/KrQ6PrV4D2DaFQu8AIf you are a woman or a person who loves a woman who is going through menopause and would like to tell your story to others:  https://forms.gle/ng82Pu9WsjTqWbXV6CONNECT WITH ME ON THESE PLATFORMS:Tik Tok: @menopausewellness.co @the.passion.zoneInstagram: @menopausewellness.co @passionzonestoreYouTube: @MenopauseWellnessHealth @PassionZoneStoreSubstack:  https://www.themenopausalminute.com/#MenoSpark#MenopauseJourney#perimenopause#menopause#postmenopause#GenXWomen#SparkJoyInMenopause#MidlifeMatters#MenopauseSupport#sleep#EatForYourHealth#MenopauseWellness#ThrivingThroughMenopause