Episode 13- Joy

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly consider the important role that joy plays in our lives. Joy is a choice.Which one of us is a fan of Donny Osmond?What is the difference between happiness and joyHow do we experience in joy? Joy is in the momentJoy and SorrowDoes joy spread?Five ways to find more joyLiving fully!Resources:"The Hidden Power of Joy" by Christine Louise Hohlbaum "What is Joy? And What Does it Say About Us?" by Jamie D. Aten Ph.D."Joy: a review of the literature and suggestions for future directions." by Matthew Kuhn Johnson "Joy and Sorrow" by Kahlil Gibran"Don't Hesitate" by Mary OliverWebsite: anincompleteguide.comInstagram: @anincompleteguideYouTube: @AnIncompleteGuidePatreon: patreon.com/AnIncompleteGuidetoPersonalGrowthShout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!