Episode 13: Letting Go of your Thoughts

from 20 min. Yoga Sessions from YogaDownload.com

Okay, we admit, this isn't 20 minutes and it isn't even a yoga class per se, but it is an amazing guided meditation by an incredible human being, so we couldn't help but to throw it into the mix. This meditation guides you to a peaceful and still place where you watch your thoughts drift by and sink into a deep state of relaxation. Salvatore's soothing voice will guide you to let go of your thoughts and listen only to your breath. You will end up refreshed, and more relaxed than you ever thought possible. Enjoy! **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated!

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This episode is 12 minutes long.

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This episode was published on August 24, 2007.

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