Episode 13: Me First, Softly

You know the type. The date who never asks you a question. The friend who treats you like an unpaid therapist. The manager who expects everything and listens to nothing. Self-centered behavior is everywhere in love, friendship, and work — and most of us are way too polite about it. Today I'm breaking down how to spot it, why we tolerate it, and five strategies for protecting your energy without burning bridges. This one's for anyone who's tired of being a supporting character in someone else's story.