Episode 13 - Mental Health for Business Owners.

This week Helen and Chris touch on mental health, but more specifically mental health for business owners. They discuss the limited support that seems to be available for business owners and mental health and that we all need to make sure we’re taking care of ourselves.   The podcast studio has moved finally from the garden office and is now at Thread A Pixel HQ with a dedicated podcast studio space as they now threaten to have guests on the show. And Helen is finally stating to keep her audio levels down as she is now conscious she is recording the podcasts at work.   Chris is suffering from the dreaded man flu, the worst kind as he goes on to tell us, and tells us briefly why podcasts are so important and how you can leverage them for great social media content.   And finally, the dog Bella is getting in on the action and trying to distract Chris & Helen. Will she ruin the podcast? Will she be allowed on the set again? You’ll have to find out.