Episode 13: Namaste

from Basic Latina Podcast Hosted by Basic Latina Podcast

This week I sat down with Shawntell Layaw yoga instructor at Vasu Studio in Hartford, CT about the benefits of yoga, how she began her practice and how others can too. You can find Shawntell on Facebook, Instagram, Twitter @shawntellyoga Book Recommendation: Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga Sound Editing: Gabbie Barnes Music: Michael Gunnz Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to [email protected] Stay Well & Take Care.

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Episode 13: Namaste

0:00 41:25

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How long is this episode of Basic Latina Podcast?

This episode is 41 minutes long.

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This episode was published on April 6, 2018.

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