Episode 13: Prep Mythbusters: Prep Series

from The ProPhysique Code · host Evan Wells, Lexie Maitland, Maria Nemethy and Rachel Sedwick

In this episode with the Prep Team, the team discusses some of the biggest myths when it comes to preparing for a bodybuilding competition. HIIT cardio, tilapia thinning the skin, salt being bad and MORE. Tune into this episode to learn more about what not to believe and what to believe when it comes to prep.

Episode metadata supplied by the publisher feed · Published Oct 10, 2022

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Episode 13: Prep Mythbusters: Prep Series

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This episode was published on October 10, 2022.

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