EPISODE · Jul 25, 2025 · 32 MIN
Episode 13: Push, Pull, Pause...When life doesn't flow
from Zero10 Podcast · host Dr. Josi Jenson & Andi Thon
In this episode of Zero10, Josi and Andi dive into what it feels like to be out of routine, in transition, and navigating all the invisible tension that comes with trying to keep up—physically, emotionally, and mentally. From traffic jams in Bismarck to exciting opportunities that sound too good to be true, this conversation is all about real life in real time. They explore what it means to feel “pushed” or “pulled,” how to re-center when life feels off, and the power of movement, gratitude, and decision-making with clarity.
What this episode covers
In this episode of Zero10, Josi and Andi dive into what it feels like to be out of routine, in transition, and navigating all the invisible tension that comes with trying to keep up—physically, emotionally, and mentally. From traffic jams in Bismarck to exciting opportunities that sound too good to be true, this conversation is all about real life in real time. They explore what it means to feel “pushed” or “pulled,” how to re-center when life feels off, and the power of movement, gratitude, and decision-making with clarity.
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Episode 13: Push, Pull, Pause...When life doesn't flow
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