EPISODE · Feb 8, 2025 · 44 MIN
Episode 13: Q&A - Cutting weight while maintaining strength, training with a packed gym, coaching advice, how to improve consistency, & more
from The Everyday Responder · host Coach Justin McCartney
Another Q & A! Next Q's are going to be around all things running. Shoot me a question if you want me to break it down! Here are the Q's we covered today: Pre-sleep stretching routineCutting weight while maintaining strength Maximizing group PT How to train in a packed gym Coaching advice in the tactical space Running after FB dayHow to increase consistency If you liked this style of podcast, don't forget to leave a review! Lets connect: Tactical Readiness Blueprint - Receive Individual strategy and tactics (Free)The Endurance Crucible - Learn how the elite endure when others quitRun with Staying Power - Free 8-Week Running base builderUniform Strong - Carry. Endure. Lift. Recover. - Stop Gambling With Your ReadinessFree Newsletter – Tactical training insights twice weekly Website - Everyday Responder Articles Instagram – @everydayresponders
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Another Q & A! Next Q's are going to be around all things running. Shoot me a question if you want me to break it down! Here are the Q's we covered today: Pre-sleep stretching routineCutting weight while maintaining strength Maximizing group PT How to train in a packed gym Coaching advice in the tactical space Running after FB dayHow to increase consistency If you liked this style of podcast, don't forget to leave a review! Lets connect: Ta...
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Episode 13: Q&A - Cutting weight while maintaining strength, training with a packed gym, coaching advice, how to improve consistency, & more
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