Episode 13: Radical self-care

from Be Well at USask Hosted by Be Well at Usask

In this episode of ‘Be Well at USASK’, as part of our series focusing on mental health during Mental Health Week, Peter talks to Terri Peterson, a counsellor and practice leader for the counselling team of the USASK Student Wellness Centre. They explore self-compassion, healthy relationships, and supporting ourselves during transitions. The Student Wellness Centre is a primary healthcare unit based on the main USASK campus in Saskatoon. The multi-disciplinary team offers urgent and non-urgent physical and mental health care to University of Saskatchewan students, their spouses and children. Students can contact the team by phone or e-mail as follows: Tel: +1-306-966-5768 E-mail: [email protected] URL: https://students.usask.ca/health/centres/wellness-centre.php Monday to Friday, 8:30am - 4:30pm Share your thoughts and ideas with the ‘Be Well at USASK’ podcast team at: [email protected]

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Episode 13: Radical self-care

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How long is this episode of Be Well at USask?

This episode is 29 minutes long.

When was this Be Well at USask episode published?

This episode was published on May 27, 2020.

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