Episode 13: Seeing results and Booze!

Now don't get me wrong - I love a glass of wine or a G&T.  But the last few years the effects of just a few glasses have been amazing!In this episode, I talk about not seeing results and the impact that drinking can have on your weight loss journey.I recorded this episode out walking Henry so at some points you can hear a little bit of wind!Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]