Episode #13 Selbstfürsorge-Übung für Mütter

from DEAR THERAPIST · host Jasmin Schott

Diese Übung ist für alle Mütter, die einmal wieder Kontakt zu sich selbst und ihren Bedürfnissen bekommen wollen. Sie hilft dir, dich nicht im Versorgen zu verlieren und dir in Erinnerung zu rufen, was dich jenseits des Mutterdaseins ausmacht und was dir Spaß macht!   🌿Video zur Übung auf YouTube ansehen: https://youtu.be/W3BPgb6HqBU 🌿Podcast auf Apple Music abonnieren: https://podcasts.apple.com/de/podcast/dear-therapist/id1504071760 🌿Spotify: https://open.spotify.com/show/3A9lbEshl5LYQX2i3bJLRR?si=rOAjdT9dTaKEYqBttD_EUA 🌿Auf meiner Webseite anhören: www.jasminschott.de/podcast 🌿Blogposts: www.jasminschott.de/blog 🌿Sichere dir jetzt meinen kostenlosen Achtsamkeits-Crash-Kurs und 25% Rabatt auf mein Online-Training: www.jasminschott.de  

What this episode covers

Diese Übung ist für alle Mütter, die einmal wieder Kontakt zu sich selbst und ihren Bedürfnissen bekommen wollen. Sie hilft dir, dich nicht im Versorgen zu verlieren und dir in Erinnerung zu rufen, was dich jenseits des Mutterdaseins ausmacht und was dir Spaß macht! 🌿Video zur Übung auf YouTube ansehen: https://youtu.be/W3BPgb6HqBU 🌿Podcast auf Apple Music abonnieren: https://podcasts.apple.com/de/podcast/dear-therapist/id1504071760 🌿Spotify: https://open.spotify.com/show/3A9lbEshl5LYQX2i3bJLRR?si=rOAjdT9dTaKEYqBttD_EUA 🌿Auf meiner Webseite anhören: www.jasminschott.de/podcast 🌿Blogposts: www.jasminschott.de/blog 🌿Sichere dir jetzt meinen kostenlosen Achtsamkeits-Crash-Kurs und 25% Rabatt auf mein Online-Training: www.jasminschott.de

NOW PLAYING

Episode #13 Selbstfürsorge-Übung für Mütter

0:00 14:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

You Don't Have to Bear the Pain Alone

Jul 20, 2024 ·51m

Being in a State of Transition in Life: how do we cope with the uncomfortability of the 'in-between'?

Apr 7, 2024 ·65m

My Experiences in Truth Until Today

Mar 14, 2024 ·37m

Navigating Cancer Progression, Loss and Grief, Finding Faith

Feb 24, 2024 ·34m

Let's Come Home to Ourselves (How to Stop Self Abandoning)

Jan 20, 2024 ·43m

This is a POWERFUL Key Toward Finding Fulfillment at Any Moment

Jan 8, 2024 ·61m

Similar Podcasts

You Can Do Hard Things Dr Latisha Williams Navigating life as a woman over 35 can be a challenge with no clear roadmap! Don't stick to the status quo of popping another pill or not getting out to live your best life! Each week, join Dr Latisha Williams, physical therapist, run and nutrition coach as she brings life to fueling your body and mind to supercharge your health and wellness. Empowered by Darkness Andrea Medina Hi, I’m Andrea Medina. Though I’m in my early 20s, the history of relational trauma in my family lineage coupled with my own father’s abuse and abandonment, has instilled in me a self-awareness and sensitivity to emotions from a young age. I was born in México and raised in Compton, a community where I didn’t have many mentors or influences that pointed me in the direction of emotional healing work. Still, I went on to publish The Energized Self: A Journey to Interconnected Healing, a book that is half memoir and half conversations with trauma survivors at the age of 22. This same year I began my public speaking journey and my master’s program to become a Marriage and Family Therapist.As I find myself rising to fulfill my soul’s calling today, I am still in the same location where conversations like the ones had in this podcast aren’t common. I’m also faced with a myriad of economic and social challenges that I know listeners will relate to. My goal is that Inner Healing Intelligence: Emotional and Spiritual Growth Through Psychedelics and Mindfulness Dr. Laurie Little Are you living your best life filled with joy, meaning and purpose? Or do your days race by, full of striving, achieving and accomplishing, only leaving you somehow defeated, anxious or disappointed? Clinical psychologist and psychedelic therapist Dr. Laurie Little shares how living your best life starts with listening to and trusting your own Inner Healing Intelligence. Everyone has an Inner Healing Intelligence that moves us towards health and growth. Learn how to let your inner wisdom be your own guide to building a life with meaning and purpose, peace and joy. Visit www.laurielittle.com for more. Mindi on the Mic: From Stigma to Connection Mindi Bernice Wikstrom Welcome to Mindi on the Mic, where mental health meets real life, and stigma is left at the door. Join your host, Mindi Bernice—a therapist and advocate for authentic conversations—as she dives into the stories, struggles, and triumphs that shape who we are. Whether it's talking through trauma, exploring relationships, or finding faith-based inspiration, each episode brings honest discussions and practical insights for growth. Expect a blend of interviews, Q&As, and storytelling from people of all walks of life, creating a space to break barriers, share experiences, and connect meaningfully.

Frequently Asked Questions

How long is this episode of DEAR THERAPIST?

This episode is 14 minutes long.

When was this DEAR THERAPIST episode published?

This episode was published on May 6, 2020.

What is this episode about?

Can I download this DEAR THERAPIST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!