Episode 13: Semifinals

In this episode we will be talking about semifinals. What they are, how to qualify, when they will take place and what to expect. The word of the day is Bar Facing Burpee, don't forget to make that word off of your bingo card. Don't forget to listen to the news for this episode and find out what all the buzz was about the quarterfinal workouts. Episode findings: FernCreekCrossFit.com, WOD Prep and CrossFitpedia Apparel Codes: Savagelyscaled15- Vital Apparel Please subscribe, follow and leave us a review, ever bit helps and feel free to message us on Instagram, TikTok and [email protected] Until we meet you guys at the Whiteboard again.