Episode 13: Spicing Things Up: Sexual Health & Wellness for the Working Mom

In this candid and empowering episode of Working Moms Redefined, Denise sits down with Leah Heming, Nurse Practitioner and Certified Sexual Health Counselor, to explore what it truly means to embrace your sexual wellness. Together, they discuss the importance of giving yourself permission to love yourself, discovering what makes you feel whole, and navigating open conversations with your partner about pleasure, both inside and outside the bedroom (or dressing room, if you ask Leah!). With honesty, humor, and expert insight, this episode is a must-listen for anyone looking to deepen their connection with themselves and their relationships. Work with Leah: https://www.hemingsexualwellness.com/about Book mentioned: Crucial Conversations on Amazon:   Principles of Sexual Health referenced: https://www.theharveyinstitute.com/six-principles-of-sexual-health This site has links for info and additional books.  Catch full episodes and subscribe to The Working Moms Redefined Podcast on YouTube: https://www.youtube.com/@WorkingMomsRedefined Listen to The Working Moms Redefined Podcast on Apple Podcasts, Spotify, iHeart Radio and Amazon Music. New episodes drop every Thursday! Follow Denise on Socials & visit the Working Moms Redefined website: Instagram: https://www.instagram.com/workingmomsredefined2025/ Facebook: https://www.facebook.com/workingmomsredefineddenisetallcott Website: https://www.workingmomsredefined.com