Episode 13: Strong isnt the same as Okay

I open up about the cost of being the “strong one” from burnout and anxiety to waiting too long to ask for help. A real conversation about therapy, motherhood, and protecting your child by taking care of yourself.

Episode metadata supplied by the publisher feed · Published Feb 2, 2026

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Episode 13: Strong isnt the same as Okay

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This episode was published on February 2, 2026.

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