Episode 13: Switching it Up After 40 with Abby Jorgensen

Abby was feeling bogged down and bored with her workout routine...so at 42 years old she switched it up in a big way! Join me as I hear all about her triathlon training and see if you can find some inspiration in adding variety to your routine at any age. Follow Abby: Instagram: https://www.instagram.com/ajjorgen23?igsh=MW0xYjlkb3h4OWJseg== Facebook: https://www.facebook.com/share/1ZGQ7MkfCQ/?mibextid=wwXIfr BA Fitness: https://bafitnesstraining.mystrikingly.com

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How long is this episode of Fit After 40?

This episode is 30 minutes long.

When was this Fit After 40 episode published?

This episode was published on April 3, 2025.

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