Episode 13: Switching it Up After 40 with Abby Jorgensen

Abby was feeling bogged down and bored with her workout routine...so at 42 years old she switched it up in a big way! Join me as I hear all about her triathlon training and see if you can find some inspiration in adding variety to your routine at any age. Follow Abby: Instagram: https://www.instagram.com/ajjorgen23?igsh=MW0xYjlkb3h4OWJseg== Facebook: https://www.facebook.com/share/1ZGQ7MkfCQ/?mibextid=wwXIfr BA Fitness: https://bafitnesstraining.mystrikingly.com