Episode 13: The Attention Trap — When You're Focused on What Doesn't Matter

The attention economy is real—and it’s working. In this episode, we unpack how social media, streaming platforms, and apps are designed to steal your time and distract you from what truly matters. It’s not about guilt—it’s about growth. With grace, hope, and a goal of getting just 1% better each day, this episode will help you take your attention back and start investing it where it counts.