Episode 13 - The Christmas Episode - Sustain Nutrition

What this episode covers

If you want to know how to enjoy your festive season but perhaps not want to walk into 2019 feelings some extra tight pants and slight regrets over some of your choices over December then you need to listed to this! In this Episode, we talk you through some easy tips we use with our clients to help them enjoy the festive season without gaining a sack full of excess weight.

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Frequently Asked Questions

How long is this episode of Sustain Nutrition - Chewing the Fat?

This episode is 21 minutes long.

When was this Sustain Nutrition - Chewing the Fat episode published?

This episode was published on December 8, 2018.

What is this episode about?

If you want to know how to enjoy your festive season but perhaps not want to walk into 2019 feelings some extra tight pants and slight regrets over some of your choices over December then you need to listed to this! In this Episode, we talk you...

Can I download this Sustain Nutrition - Chewing the Fat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.