EPISODE · Jun 10, 2016 · 1H 27M
Episode 13- The Deadlift
from Westside Barbell · host Westside Barbell
In this podcast Louie Simmons, Tom Barry, John Quint, and Chris Marrang talk about how to program to increase your deadlift and how to implement special exercises to make your lower back indestructible, Hope You Enjoy, Tom
What this episode covers
In this podcast Louie Simmons, Tom Barry, John Quint, and Chris Marrang talk about how to program to increase your deadlift and how to implement special exercises to make your lower back indestructible, Hope You Enjoy, Tom
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Episode 13- The Deadlift
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