Episode 13. The guilt of rest & time off.

from The ETPHD Mentoring Podcast · host Emilia Thompson

Do you feel guilty for taking time out of the gym or your business? Do you tie your self worth into ‘doing’ or being a certain body type? You need to listen to this episode. For more information: www.emilia.fitness @etphd_mentoring @emiliathompsonphd

Episode metadata supplied by the publisher feed · Published Oct 11, 2023

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Episode 13. The guilt of rest & time off.

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