EPISODE · Jan 14, 2022 · 9 MIN
Episode 13: The one about the Word of the Year
from ADHD-Friendly
Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2YgIn today’s episode I talk about how using a theme or “Word of the Year” format can be an ADHD-Friendly approach to setting intentions in a new year. Resolutions and goals can feel heavy with expectations. A Word of the Year can be a lighter, more fun way to connect with- and stay focused on- an intention. I share some Word of the Year ideas as well as strategies I have used to make this a sparkly approach to each new year!Subscribe on Apple Podcast or wherever you listen to get the latest episode of The ADHD Friendly Podcast. For more information on the ADHD-Friendly services offered by Patty, please visit her website at ADDPositiveFocus.com
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Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!! New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2Yg In today’s episode I talk about how using a theme or “Word of the Year” format can be an ADHD-Friendly approach to setting intentions in a new year. Resolutions and goals can feel heavy with expectations. A Word of the Year can be a lighter, more fun way to connect with- and st...
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Episode 13: The one about the Word of the Year
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