Episode 13: The Real Side of Chiropractic Care with Lisel Lewis

In this episode of The Damsel Podcast, we sit down with Lisel Lewis, chiropractor and founder of Solana Beach Wellness Collective, for an honest and empowering conversation about how women can better understand and support their bodies through every stage of life. From pregnancy and postpartum to stress and nervous system regulation, Lisel breaks down how chiropractic care fits into whole body wellness and why it is often misunderstood. This episode is about reconnecting with your body and feeling empowered in your health journey. Whether you are pregnant, navigating postpartum, or simply looking to better understand your body, Lisel offers a grounded and approachable perspective on what it means to truly support your health from the inside out.