EPISODE · Nov 11, 2025 · 49 MIN
Episode 13: The Toughest Battles Aren’t on the Field - with Coach Kraig Smikel
from DaysToHappy · host DaysToHappy
In this episode of The DaysToHappy Podcast, Coach and attorney Kraig Smikel opens up about the experiences that shaped him — from surviving childhood trauma and loss to finding healing through vulnerability, therapy, and purpose.Kraig shares how his journey through pain built the foundation for his success as a rugby coach and leader, emphasizing that true strength comes from self-awareness and compassion.This powerful conversation reminds us that growth isn’t about perfection — it’s about courage, healing, and the choice to keep showing up for yourself and others.Disclaimer: This podcast and YouTube channel are for informational and educational purposes only. The hosts and producers are not licensed mental health professionals, and nothing shared here should be taken as medical, therapeutic, or professional advice. Always seek the guidance of a qualified mental health provider with any questions or concerns you may have about your well-being.If you are experiencing a mental health crisis or emergency, please reach out for immediate help. In the U.S., you can dial 988 to connect with the Suicide & Crisis Lifeline. If you’re outside the U.S., please contact your local emergency number or crisis hotline right away.
What this episode covers
In this episode of The DaysToHappy Podcast, Coach and attorney Kraig Smikel opens up about the experiences that shaped him — from surviving childhood trauma and loss to finding healing through vulnerability, therapy, and purpose.Kraig shares how his journey through pain built the foundation for his success as a rugby coach and leader, emphasizing that true strength comes from self-awareness and compassion.This powerful conversation reminds us that growth isn’t about perfection — it’s about courage, healing, and the choice to keep showing up for yourself and others.Disclaimer: This podcast and YouTube channel are for informational and educational purposes only. The hosts and producers are not licensed mental health professionals, and nothing shared here should be taken as medical, therapeutic, or professional advice. Always seek the guidance of a qualified mental health provider with any questions or concerns you may have about your well-being.If you are experiencing a mental health crisis or emergency, please reach out for immediate help. In the U.S., you can dial 988 to connect with the Suicide & Crisis Lifeline. If you’re outside the U.S., please contact your local emergency number or crisis hotline right away.
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Episode 13: The Toughest Battles Aren’t on the Field - with Coach Kraig Smikel
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