Episode 13: Tracey Abraham discusses her vast experience navigating mental health when it wasn't an overly understood concept, through to the incredible life of service and kindness she lives today!

G'day legends! Welcome to Episode 13 of the Cold Exposure, Hot Topics Podcast. Today I am joined by Tracey Abraham, a legend who dives into her long and winding journey through navigating the confusing world of mental health when it was just starting to be recognised. We also hear about how this journey has shaped the life she is grateful to live now - this was a beautiful chat with a truly kind hearted individual! Connect with Tracey: @[email protected] with me!Youtube: Trav DittmarInstagram: @thejourneyoftravTikTok: @trav.dittmarPodcast available on Spotify,Apple Podcasts and Youtube. Thanks for tuning in and I'll see ya next week!