Episode 13: Weight Loss Isn’t Just About You: Part 1

In this series of episodes, my good friend (and business partner!) Amanda Kaldor and I chat about how weight loss is not just about you. Your health and the lifestyle you lead impact more people than you realize, and most of us actually tend to be more motivated by factors outside of ourselves as well.    In part 1 of this series, we dive into one of the most impactful ways weight loss isn’t just about you - it affects your children as well.    Check out the show notes for more information including links and resources mentioned in today's episode! SHOW NOTES: www.rachelking.org/episode13   Curious about what it would be like to work with Amanda and me inside our group coaching program? Watch this video for a “behind the scenes” look into our lives and learn more about us!    Amanda and I will be leading a three-day training September 12th - 14th teaching you The Only 3 Things You Need to Lose Weight and Keep it Off. Get on my mailing list and have this training delivered straight to your inbox!   Ready to go deeper and dive into a customized approach? Schedule a Discovery Call!   Have podcast topic suggestions? Come find me on IG or email me at [email protected]    If you want healthy lifestyle tips and encouragement, join me over in my free Facebook community: Heart, Soul, Mind, & Body Wellness    Want to see all the latest updates? Head over to Instagram and follow me @rachelmeigsking    Podcast edited and managed by Haili Murch LLC.   If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at [email protected] or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call