Episode 13: Weight regain

from The LoCoFit Show · host Team LoCoFit

In this week's episode of the Team LoCoFit round table, we dive into weight regain, why/how it happens, and what we can do to mitigate it once a dieting phase comes to an end. We hope you enjoy and please feel free to reach out or comment below any questions you may have for us :) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

Episode metadata supplied by the publisher feed · Published Oct 30, 2019

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Episode 13: Weight regain

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This episode was published on October 30, 2019.

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