Episode 13 | Weightloss, Contest Prep, and Fitness Bidness with Tony Starr

from zuur cast · host Javad Bakhshinejad

2 Bodybuilders. One mic. Join us this week where Tony Starr takes us through his contest prep. High carbohydrate or high fat diet? Heavy weight/low reps or light weight/high reps? We tackle many tips and tricks that'll help you optimize your cut for this year. When it comes to dieting there are many ways to skin a cat. In this episode, Tony Starr give us his version of the journey to weight loss.

Episode metadata supplied by the publisher feed · Published Jun 21, 2018

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Episode 13 | Weightloss, Contest Prep, and Fitness Bidness with Tony Starr

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