Episode 13: When Healing Starts to Hurt

Healing is supposed to feel like a peaceful journey, right? Well, brace yourself, because in this episode, we’re talking about the part of healing that no one warns you about: the painful part.If you’re healing and it feels like everything’s falling apart, that’s actually a good sign. 🎯We’re diving into:* Why healing often gets harder before it gets better* How to tell you’re actually doing the deep work (even if it hurts)* And how to stay grounded when it feels like everything is crumblingIf you’ve been feeling tender, frustrated, or like you’re stuck in a loop, this episode is for you. Tune in for a raw, real talk on why discomfort is part of the process and how to embrace the messiness of true healing.