Episode 13 - When you feel like you’re falling (but you’re actually just overwhelmed)

The conversation explores the concept of overwhelm and reframing it as a feeling of failure. It emphasizes the importance of being kind to oneself amidst chaos and recognizing the need for support and self-care.TakeawaysRecognizing overwhelm as a feeling of failureBeing kind to yourself amidst chaosFind me on socials:Instagram - https://www.instagram.com/welcome_to_house_of_grip?igsh=bWxiYmF5cnd1cDQ4&utm_source=qrFacebook - https://www.facebook.com/share/1ECjaY8CAe/?mibextid=wwXIfr