Episode 13: Why internal safety is the KEY to creating your life...

In this episode, I dive into what it means to create internal safety and why it is crucial to creating your life... Grab your journal and a pen, and get ready to dive deep... What is one addictive behavior that you feel safe to release right now? Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND. My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it. In my world, "Healing is the gateway to expansion" and "Your personal power is gold." If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @healwithyarrow or @thehealandexpandpodcast, so I can stalk your profile and give you some love. If you feel called, leave a review and subscribe, so you never miss a chapter... If you would like to heal and expand APPLY for The Art of Connecting 90 Day Group Healing program here... We begin 2/25/23 and this round is filling quickly!! For more info about it go here... To shift your relationship with money, wealth, and abundance join my 40 day program Mastering Abundance here... Thank you for being here. See you in the next chapter!!