Episode 13: Why regulating the nervous system is the key to a successful life? ft. Tina Böhme

In this episode of the Psychic Engineer podcast, Avantika interviews Dr. Tina Böhme, a holistic empowerment coach and psychologist. They discuss the journey of spiritual growth, the definition of fulfillment and success, and the importance of mindfulness and yoga in personal development. Dr. Böhme shares her transition from a corporate career to a soul-led path, emphasizing the significance of using the body for decision-making and the need for self-regulation and positive self-talk. The episode concludes with a guided mindful practice to help listeners reconnect with themselves and find balance in their lives.Connect with Tina here: https://tinaboehme.de/about/instagram: https://www.instagram.com/tinaboehme_holisticcoaching/Keywordsspiritual journey, fulfillment, success, human design, mindfulness, yoga, corporate transition, decision making, self-talk, regulation, coaching✨  Key Takeaways🌿 The journey of spiritual growth often requires guidance from mentors.🌿 Success should be defined beyond just numbers and achievements.🌿 Transitioning from a corporate career to a soul-led path can be challenging but rewarding.🌿 Using the body as a compass for decision-making is crucial.🌿 Self-regulation and positive self-talk are essential for well-being.🌿 It's important to create space for rest and reflection in our busy lives.🌿 Mindfulness practices can help tune out negative self-talk.🌿 Health and wellness are the true luxuries in life.🌿 Being gentle with oneself is a powerful practice. Follow me on socials for daily inspiration:📸 Instagram → https://instagram.com/avantikajhanji▶️ YouTube: ⁠ @readings_with_avantika ⁠