Episode 13 You are perfect just the way you are

We are in the season of setting goals as we head into 2020, but a lot of us set them from a place of dissatisfaction with ourselves and our lives. Today we are talking about switching that around and loving ourselves first, and then finding better reasons to set goals.  We talk a bit about Mister Rogers and his influence, especially when it comes to being kind and liking people the way they are, especially ourselves. I hope you enjoy! If you have any questions, let me know here: http://smoothstonescoaching.com/work-with-me If you would like to share your baby's story on the podcast, submit here: http://smoothstonescoaching.com/podcast-submissions For a free 30 minute session, click here to schedule:  http://smoothstonescoaching.com/free_mini Music by Zingdog on Pond5 Photo by Michael Fenton on Unsplash