Episode 130 “Keep Going”

An episode of the The Better Mental Health Show podcast, hosted by Christopher Fasano, Ph.D., titled "Episode 130 “Keep Going”" was published on September 16, 2025 and runs 11 minutes.

September 16, 2025 ·11m · The Better Mental Health Show

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Episode Description

Life is hard and often, the stuggle can make us feel like the only thing to do is to quit...to give up. But while giving up might offer a tempmorary reprieve, it is not void of pain. Deciding to not give up also comes with pain and offers the rewards of grwoth on the other end. So if both decisions come with pain, with one leading to growth, is it really a choice? Isn't the only thing to just Keep Going?

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