Episode 130: The Neuroscientific A-ha of Empathy & How We Do Justice w/ Sarah Peyton

The Neuroscientific A-ha of Empathy & How We Do Justice to Ourselves, One Another & Our World with very special guest, author and international speaker Sarah Peyton. Key Points: How empathy changes the brain How our brains retain neuroplasticity no matter our age Left-Right Hemispheres Shifting out of a punitive mindset Receiving ourselves and others in resonance and empathy Where fear takes us--the effect of fear on our brain

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Episode 130: The Neuroscientific A-ha of Empathy & How We Do Justice w/ Sarah Peyton

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