EPISODE · May 12, 2026 · 36 MIN
Episode 131: Calf Injuries in Dance
from The Dance Physio Podcast · host Erika Mayall
Calf injuries, and especially calf muscle strains, are a common injury in dance but one that has relatively little published research compared with other common dance injuries. In this episode, we discuss:the different types of calf strains and how they are gradedthe most common causes of calf strainstreatment protocols for calf strainsand prevention of calf injuriesAdditional podcast episodes mentioned in this episode:Episode 97: Achilles Tendinopathy in DancersEpisode 24: Posterior Ankle ImpingementEpisode 35: Sprains, Strains and -itis's in DanceLearn more about Erika Mayall:Follow me on Instagram: @dancephysioerikaLearn more about me on my website: https://www.allegroperformance.comSign up for my newsletter: Click hereSend me an email: [email protected] the show
Embed this episode
What this episode covers
Calf injuries, and especially calf muscle strains, are a common injury in dance but one that has relatively little published research compared with other common dance injuries. In this episode, we discuss: the different types of calf strains and how they are gradedthe most common causes of calf strainstreatment protocols for calf strainsand prevention of calf injuriesAdditional podcast episodes mentioned in this episode: Episode 97: Achilles Tendinopathy in Dancers Episode 24: Posterior Ankle...
Ready to play
Episode 131: Calf Injuries in Dance
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.