EPISODE · Jan 24, 2022 · 15 MIN

Episode 131: For Those Tough ADHD Days

from I'm Busy Being Awesome - Sustainable Productivity for ADHD · host Paula Engebretson

In This Episode, You Will Discover… The role executive functions play in the brain. How to feel acceptance and compassion when you're having an "off day." How to best support yourself when these days happen. Links From The Podcast Ready to take this work further? Join the We're Busy Awesome waitlist here! Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here

Episode metadata supplied by the publisher feed · Published Jan 24, 2022

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Episode 131: For Those Tough ADHD Days

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This episode was published on January 24, 2022.

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