Episode 131: Leadership and Mental Health with Audrey Valentina.

In this podcast episode, I speak to Audrey Valentina (Owner, Audrey Valentina Consulting) about leadership and mental health. She shares her background and how she got into the field of mental health counseling. Audrey tells us how she works with youth, college students, and athletes in her practice. She explains the role between mental health and leadership and how leaders can identify poor mental health within their teams. Audry tells us what we can do to ensure we have good mental health, what it is that makes her enjoy her role as a mental health counselor, and what leaders can make mental health a priority in their lives.   To get in touch with Audrey, go to the following links:    Website: https://audryvalentinaconsulting.com LinkedIn: https://www.linkedin.com/in/audrey-spataro-4b5129187/  This episode is sponsored by Triad Leadership Solutions   https://triadleadershipsolutions.com