EPISODE · Jul 26, 2021 · 28 MIN
Episode 131: Mindful Eating, Feng Shui and Food with Kelly Davlos
from Holistic Spaces | the feng shui podcast by Mindful Design · host Anjie Cho | Holistic Spaces
Sign up for our newsletter to participate in our upcoming webinar!Kelly’s website: vitalichifengshui.comKelly’s Instagram: @vitalichifengshuiContact Kelly: [email protected] you have specific feng shui questions and want one-on-one guidance with us, check out our monthly live class, Practical Feng Shui. Or hire Laura, Anjie, or one of our students for a consultation. Make sure you’re following us on Instagram for feng shui tips and giveaways.Be sure to visit the Mindful Design Feng Shui page to learn more about enhancing your feng shui knowledge through our courses. This is the best way to support the podcast! You can also take a look at our blog posts on feng shui basics. Don't forget to also visit the Holistic Spaces Patreon page to support the podcast!
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What this episode covers
In this episode, we are delighted to welcome Mindful Design graduate Kelly Davlos! Kelly joined us to talk about mindful eating and how the five elements are connected to how we nourish ourselves. We cover: - How Kelly was introduced to feng shui and food therapy - What is mindful eating, and why is it important? - How food is connected to qi (life force energy) - Eating seasonally to balance our bodies - How each of the five elements shows up in food - How the location of your stove affects your food - Starting with health and nourishment as a foundation - What Kelly is working on now
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Episode 131: Mindful Eating, Feng Shui and Food with Kelly Davlos
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