EPISODE · May 9, 2025 · 41 MIN
EPISODE 132 | Breathwork for Nervous System Regulation and Deep Healing with Trauma-Informed Practitioner, Amy Pagett
from Human Amplified · host Brandi Fleck
Renowned psychotherapist, author, and inspirational speaker, Joan Childs joins us to explore the complex nature of love, hate, and human connection in modern relationships. With over 47 years of experience, Joan dives deep into why so many couples struggle to stay together, the impact of unresolved childhood trauma on adult relationships, and how political divides are fracturing families and friendships.Joan shares actionable insights on when relationships can be saved, when it’s time to let go, and the importance of free will, emotional maturity, and communication.****RATE AND REVIEW THE SHOWApple Podcasts: https://podcasts.apple.com/us/podcast/human-amplified/id1454166035Google Review: https://g.page/r/CYfJvrqcOtz2EB0/reviewFacebook Review: https://www.facebook.com/HumanAmplified/Be a guest on the show: https://humanamplified.com/be-our-guestShop my merch! https://humanamplified.com/shopDONATE to help keep the show going.Shop my Bed of Nails affiliate link to get yours: https://bedofnails.org/?ref=BRANDIFLECKUse code BON15BRANDI at checkout to get 15% off!
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What this episode covers
Trauma disconnects us from our bodies—but healing begins one breath at a time. In this episode, Amy Pagett shares how breathwork, somatics, and energy work helped her rebuild trust, calm her nervous system, and support others through their healing.
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EPISODE 132 | Breathwork for Nervous System Regulation and Deep Healing with Trauma-Informed Practitioner, Amy Pagett
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