Episode #132: Lose Weight Healing Your Emotions and Traumas

 She was not given what she asked for and threw a tantrum, which stressed her mother out. The mother wanted to teach her that she should not behave like that, she scolded her, hit her and punished her. Her mother did not let her express her anger and it was enough for her not to forget that she could not throw tantrums. But she took it as if she had no right to get angry…  From then on she tried to please her mother and all the adults and did not know how to put bounderies on what they asked of her. As an adult, Katheleen at night, when she had nothing left to do, her mind tormented her and to calm her mind, she overated. She was more than 25 pounds overweight. Katheleen tried several ways to lose weight, but she did not know how to do it. She was unsuccessful. She would not stop eating when she was alone with her mind. If  you want to continue reading the article, go to the following link: https://custombodyfitnessgws.com/post/Lose-Weight-Healing-Your-Emotions-and-Traumas Visit our website: https://custombodyfitnessgws.com/blog Visit our Google Sites: https://custom-body-fitness-llc.business.site/ https://custombodyfitnessgws.business.site/ https://custom-body-fitness-willits.business.site/ Follows on Facebook: https://www.facebook.com/cbf.english  Follow our Podcast at Spotify: https://open.spotify.com/show/1tmitF21ovjEOo2tEdVk7A?si=294de20720134c6a Apple Podcast:https://podcasts.apple.com/us/podcast/weight-loss-and-body-toning/id1608754655 Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw